On your bike!
"No time for the recommended 30 minutes of exercise a day? But have you got time for illness? Physical inactivity is a major risk factor for cancer and a bigger risk factor for coronary heart disease than smoking, hypertension, or obesity..."
I was just reminded of this article in the BJGP by Annie Elkins, Severn GP Sustainability Scholar in 2011-12.
Maybe this is a good time of year for GPs to start tuning up their bikes again?!
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